3 opportunities for SUMMER OF 2026

WEDNESDAY JULY 8TH 6-8PM

MONDAY AUGUST 3RD 6-8PM

MONDAY AUGUST 21ST 6-8PM

Daybreak Flower Garden and Cosmic Heart Yoga and Wellness, LLC are teaming up for the 4th summer of "Yoga & Flower Bouquets" aka “Flower Power Yoga!” A unique class that nourishes the body and soul! This is NOT a "Power Yoga" class, I like to say the Power is in the Flowers ;). This yoga class is designed for cats (not real cats, but cool people like you) of all types, stripes, and levels of yoga experience.

We will start with each person receiving their very own special message from a flower (on a card that you draw from a deck), which you are invited to use as your intention (aka sankalpa) for an hour-long lakeside flower inspired yoga practice (rain or shine) by the serene Shipman Lake. Afterward, participants will choose from a myriad of flowers from the aw-inspiring Daybreak Flower Garden to design their very own Flower Bouquets to take home! This is a class that you helps you to feel GREAT during, after and in the days to come, while you continue to enjoy your bouquet of nature's beauty! This class fills up fast, please register early to ensure your spot. These classes are intentionally scheduled weeks apart so each session has different flowers that are in bloom for a completely unique arrangement and bouquet every time!

Please pre-register, space is limited! Bring your own yoga mat (extras will be available just in casey;)). This class is from 6-8pm and is $40. Event location is ~15 minutes southwest of Park Rapids at 56603 194 St, Park Rapids, MN 56470, stay right at the fork and plan to arrive early. Vases will be provided but feel free to bring your own if you wish! (A master trick is to check the vase in your car's cupholder before you drive or bring a box so it doesn't tip over! Check out Daybreak Floral's webpage at Daybreak flower garden | locally grown flowers | Park Rapids, MN, USA for more information and other flower fun offerings.

People often tell me how much they enjoy breathing deeply while watching the tree branches in this class. Sometimes, the most bliss filled moments are those when we are present with our own breath.