This is youth class for children who are at least 8 years old through age 18. (If your child is 7 they are not old enough quite yet!) If you are an adult who wants to take this class please contact Emily regarding interest.

This class has been recently restructured for 4 children, each child has their own mat and aerial sling for the entire class period.

The aerial sling, also known as an aerial hammock, is a versatile apparatus. It is similar to aerial silks (such as in Cirque Du Soleil) but it is one piece of fabric, looped at the bottom and has a whole new world of creative possibilities.

Participants will learn basic placements and transitions of this relatively new art form in this upbeat class which includes warm up, cool down and stretching. Pull up strength is not a requirement, but this class may inspire you to strengthen your core and upper body!

Please have your child wear

snug fit pants

t-shirt long enough to be tucked in and that covers their armpits.

remove all jewelry before class.

Children can either be barefoot or bring socks with grips on the bottom to wear for class.

*Please plan to arrive 10 minutes prior to first class.
*Parent/Guardian signature required for anyone under 18.

Instructor: Emily Boedigheimer with Cosmic Heart Yoga & Wellness, LLC

Participants must register through the Park Rapid Community Ed Portal, as this is a three class series.

---> Course Catalog