
Sign up for all 4 Hatha Yoga classes with Emily for March for a discounted rate of $44, averaging only $11 per class! Classes are held on Mondays March2, 9, 16, & 30 from 6:15-7:15PM. (NO class Monday March 23rd - Nevis School Conference Night.)
Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body's energy, leaving yogis feeling relaxed, calm and centered. Each class is intentionally designed and includes asana (movement), pranayama (breath work) and meditation for a well rounded practice.
Don't have a yoga mat or props? That's okay, we have some you can use!
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