Calm your mind, strengthen your body & find flexibility

Join me for a nourishing Sunday yoga series designed to help you reconnect to your breath, body, and inner calm. This gentle yet dynamic flow will support strength, mobility, and deep relaxation—perfect for all levels.

Sundays at 4 PM
Bretz TKD & Fitness (Park Rapids, MN)

April Series:
• April 12
• April 19
• April 26

3-class series: $33
Drop-in: $15

Come as you are—modifications and guidance will be offered so you can move safely and confidently in your body.

Pre-registration encouraged to reserve your spot by venmo to Jaclyn: https://account.venmo.com/u/Jaclyn-Roberts-1111

Thank you,

Jaclyn

Jaclyn Rebekah Roberts is the founder of Natural Rhythm Yoga and has been practicing yoga for over 20 years and teaching for more than a decade. Her heart-centered, dynamic classes invite students to move in harmony with their breath and body, cultivating both strength and softness along the way.

Jaclyn’s teaching style weaves together effort and ease, with a strong emphasis on alignment, injury prevention, and mindful awareness. She is deeply passionate about creating classes that are thoughtfully tailored to the individuals in the room, while holding a safe, non-judgmental, and loving space where all students feel welcome and supported.

She completed her 200-hour RYT training at Gioconda Yoga in the Iyengar lineage within a Vinyasa style, and her 500-hour E-RYT training at YogaYoga, studying with a wide range of national teachers and senior YogaYoga staff. Jaclyn’s teaching is influenced by the wisdom and inspiration of Sharon Moon, Gioconda, Jenn Wooten, Angie Knight, Rachel Hector, Felicia Tamasko, David Swenson, Chase Bossart, and Leslie Kaminoff.